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 Would taking ZMA and Tribulus at the same time be a bad idea?
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 i thought trib and zma were similar only zma helps u sleep
Uber-banned
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Tapout Artist

Group: Advanced Members
Posts: 684
Member No.: 38889
Joined: 10-August 04

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 | QUOTE (italionstallionl @ Feb 11 2005, 06:35 PM) | | taking both at the same time would not be bad at all. both are natural test boosters, and zma does help most people sleep. there is even a product that already has these combined zma-t, you can take one, or the other or both, what ever you want to do |
Yeah, that product is called Forza-T by Instone. It's got 300 mgs. of 6OXO as well. That's probably not a bad PCT supplement. But if you're going to go the tribulis route, I've heard some great things about Vitrex.
Adjectives on a typewriter He moves his words like a prizefighter
The Reporter is a fictional character. All comments are for entertainment purposes only and I do not condone the use of any illegal substance whatsover.
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Newbie

Group: Members
Posts: 10
Member No.: 60784
Joined: 19-January 05

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 I actually take one called ZMA-T by Muscle Link, not too expensive either. 4 caps, 120 caps bottle-month supply; B6 10.5mg Magnesium Apspartate 450mg Zinc Aspartate 30mg Tribulus Extract 40 Saponis 750mg Muira Puma 250mg kmh
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 There appears to be some differences in a number of the ZMA products out there, the most obvious of which is that some products consist of a mix of zinc and magnesium, and others "zinc magnesium aspartate". Chemically, what does this mean? Does this effect solubility or bioavailability?
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Guru

Group: Advanced Members
Posts: 1095
Member No.: 32634
Joined: 18-June 04

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 zinc, magnesium, and calcium all interfere with the absorption of each other. ZMA doesnt raise test if you dont have deficiencies in any of the components, which one probably wouldn't have if you were taking a multivitamin. tribulus is in no way related to ZMA, at all, except that it is purported to boost test. trib has better effects on sex drive than test, and it has not really been shown to actually be a test booster.
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 | QUOTE (MusicMan @ Mar 5 2005, 10:15 PM) | | Is ZMA like Ph's where you should be over a certain age to take? And does it make you sleepy, or just more comfortable during sleep? |
It's fine to use at any age. Althought, it turned me into a zit farmer when I took it at 16. Most people report ZMA makes them sleep deeper but does not make them sleepy.
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 Would Tribulus or ZMA cause a false positive for a drug test or interfere in any way that would cause me to fail.... Also supplementing Glutamine, creatine, Green Tea Exract, Chromium, Potassium - I am cutting right now so diet is pretty low in calories 50/50 carbs/ protein.. some fats Test is in a week or two.... considering going off everything Please advise
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 Has anyone seen positive results in strength and/or size while taking ZMA? Is ZMA supposed to raise T levels?
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 | QUOTE (Matt616 @ Apr 8 2005, 07:23 PM) | Has anyone seen positive results in strength and/or size while taking ZMA?
Is ZMA supposed to raise T levels? |
dont waste your time/money; stick to a good basic whey/ creatine combo and get your training and diet in order for a good, solid foundation.
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