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 Brent, taking B-5/ pantothenic acid while on a cycle of something like 1-AD can help control/clear up acne. I linked you to the B-5 powder and capsules below this post. A good dosing scheme is loading up the first few days, like maybe 10g for the first 3 days, followed by 5g for the next 3-4 days and then 2-3g every day or every other day (some find every 3 days works fine too) as a maintenance dose works well.
"I don't like people who take drugs...Customs men, for example." - Mitch Miller
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 | QUOTE (bactuffguy @ Mar 31 2004, 10:23 PM) | | will that help control acne while on 6-oxo too? |
It might help, but 6-OXO is really harsh in that respect, so I wouldn't expect it to control it entirely
David Tolson
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 5g of Vit B5 every day was enough to control acne for me when I used 1-AD and 6OXO in my first PH cycle. Shpongled is right, though: 6OXO caused a bit more acne to emerge relative to 1-AD. My definition of 'acne control' - only around 1-2 with 1-AD, had around 3-4 with 6-OXO at any single point in time during the cycle. I was never really able to tell how much more acne would have developed had I not taken the B-5 (maybe it would not have been too bad anyway), but that's something I would rather not find out!
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Newbie

Group: Members
Posts: 8
Member No.: 20976
Joined: 13-March 04

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 Well ive recently been using s1+ for about 2 weeks now, 9 pnds in gains  woohooo well any way 1ad and s1+ both have just about the same ingrediants just one is oral and the other a spray i have not seen any signs of extra acne from taking this. Maybe u should take a look at s1+ i think its the best thing thats ever happand.
[B]And always remember you aint invincable even superman in a wheel chair[SIZE=7][COLOR=blue][FONT=Impact]
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 its not only ph will make acne if you aet to much protein you can get acne to or to much fat food
if you want it. work for it train for it eat for it sleep for it. But don't say shit .
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 | QUOTE (boly @ May 18 2004, 01:48 PM) | | its not only ph will make acne if you aet to much protein you can get acne to or to much fat food |
actually, according to dermatologists, food has nothing to do with the condition of your skin. stress, hormones, hygiene... but not food.
something tritely profound
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Guru

Group: Advanced Members
Posts: 1095
Member No.: 32634
Joined: 18-June 04

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 I have a weird story about acne and AD-1. this is my first PH cycle ever, and i never got much acne during puberty... I'm 19 right now. Anyway, Im taking 300 mg a day, this is about 2 weeks into my cycle, and I do 8 sets of 2 squats with 330 llbs, and a PR at 400 llbs. After we're done, my training partners suddenly say "dude look at your face". Somehow from the time I got in my car to drive to the gym, from 2 hours later and after my squat sets, about half my chin and parts of my face had broken out in minor acne. It was really weird, I dont understand it, but if you are careful to wash with lots of soap and water at least once a day (espcially after heavy sweating) and you never had a problem with acne before, It'll go away or never happen to begin with (this acne went away 2 days later after heavy washing). hope this helps.
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 | QUOTE (RepubCarrier @ Jun 27 2004, 03:50 PM) | | I have a weird story about acne and AD-1. this is my first PH cycle ever, and i never got much acne during puberty... I'm 19 right now. Anyway, Im taking 300 mg a day, this is about 2 weeks into my cycle, and I do 8 sets of 2 squats with 330 llbs, and a PR at 400 llbs. After we're done, my training partners suddenly say "dude look at your face". Somehow from the time I got in my car to drive to the gym, from 2 hours later and after my squat sets, about half my chin and parts of my face had broken out in minor acne. It was really weird, I dont understand it, but if you are careful to wash with lots of soap and water at least once a day (espcially after heavy sweating) and you never had a problem with acne before, It'll go away or never happen to begin with (this acne went away 2 days later after heavy washing). hope this helps. |
at 19 you shouldnt be taking any ph, it probably done more harm than good. as for ph's in general and side effects, well everbody reacts differently. just try it and see. i havent had any noticeable side effects from 1ad in over 3 weeks of use.
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