1Fast400 Forums -> Training

Training

Diet & Training

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Training

	Topic Title	Starter	Replies	Views	Last Action
	drop sets?? whats the point?	Peteskeet	10	337	2nd May 2008 - 10:49 AM Last Post by: Roids
	X reps? worth tryin?	Peteskeet	2	222	29th April 2008 - 06:34 PM Last Post by: Peteskeet
	Working out at night?	ANIMAL333	17	501	27th April 2008 - 12:10 PM Last Post by: RandyOrton
	how many days a week to train muscles ex. train chest twice or once in 7 days	Peteskeet	8	429	22nd April 2008 - 09:31 PM Last Post by: azfittrainer
	training all a waste (Pages 1 2 ) bah!!!!	Ed88630	26	666	22nd April 2008 - 02:42 PM Last Post by: RandyOrton
	who lifts when they're sick? (Pages 1 2 ) no fever. just cold, runny nose, aches	UDstud1805	23	804	22nd April 2008 - 12:33 PM Last Post by: acidtrash8
	Make sure to do your Pullups (Pages 1 2 ) By Article Matt Gary	Jason2459	39	781	22nd April 2008 - 09:54 AM Last Post by: Regulator
	Poll: When Weight Training at the gym, do you sweat? (Pages 1 2 )	AK87	26	766	22nd April 2008 - 09:07 AM Last Post by: JW32Hoops
	Jump Rope for cardio	h3yhOwy0udOin	11	402	21st April 2008 - 11:11 PM Last Post by: Michael221895
	my new workout regime... ...to not be so fat!	cycobushmaster	4	306	19th April 2008 - 05:28 PM Last Post by: cycobushmaster
	chest pains	Odessey	18	354	19th April 2008 - 01:21 AM Last Post by: stephen13
	what do most of u do when cutting? high reps or same routine, cal deficient	Mustang69	11	314	17th April 2008 - 06:28 PM Last Post by: cycobushmaster
	anabolic diet is it really working??	Ranel22206	1	188	17th April 2008 - 06:46 AM Last Post by: Ranel22206
	Ever strain a Lat? I'm a retard	Daniel121274	2	179	16th April 2008 - 03:34 PM Last Post by: azfittrainer
	New Workout How this look y'all?	Roids	15	334	16th April 2008 - 02:27 PM Last Post by: azfittrainer
	Sad sad day---gyms in CT	Twisted	6	215	16th April 2008 - 01:19 PM Last Post by: Jason2459
	Seated Military press seated @ 70 degrees vs. 90 degrees	Jayv24	7	308	16th April 2008 - 09:17 AM Last Post by: PotentiallyFatal
	Lift during day, Cardio at night..	Cdubya	6	247	15th April 2008 - 09:12 PM Last Post by: goodskie
	Treadmill vs Elliptical training my wife	JW32Hoops	15	353	11th April 2008 - 01:30 PM Last Post by: SFW_SFW
	New Workout	azfittrainer	5	194	11th April 2008 - 10:08 AM Last Post by: azfittrainer
	Pull ups vs. Lat pull down DO BOTH?	Peteskeet	18	315	10th April 2008 - 09:22 PM Last Post by: JW32Hoops
	Straps (Pages 1 2 )	Doogsy	30	446	10th April 2008 - 08:46 AM Last Post by: Arnoldclone
	Post Cyle Training....Coming down Low Volume?	Arnoldclone	8	238	9th April 2008 - 12:43 PM Last Post by: MoVin_Weight
	New workout please critique (Pages 1 2 )	marc137940	24	458	8th April 2008 - 05:56 PM Last Post by: azfittrainer
	Poll: Bench Hand Grip Overhand or Suicide Grip	Wauslee	18	378	8th April 2008 - 10:25 AM Last Post by: willpiazza31
	Burnout set	Frank2882	6	252	7th April 2008 - 12:19 PM Last Post by: Bryan60275
	roids (Pages 1 2 3 )	Keith107199	58	1056	5th April 2008 - 11:19 AM Last Post by: azfittrainer
	How important is squeezing? Contracting	Arnoldclone	12	367	3rd April 2008 - 01:56 PM Last Post by: Arnoldclone
	Abs Need help	LaGueRiTaBoNiTa	14	278	2nd April 2008 - 08:49 AM Last Post by: ShakesAllDay
	Exercise Demo List (Pages 1 2 ) Good Functional Exercises	azfittrainer	28	353	1st April 2008 - 07:28 PM Last Post by: azfittrainer
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