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Training

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Training

	Topic Title	Starter	Replies	Views	Last Action
	Poll: Best cable exercises for chest need opinions	Jayv24	9	233	10th June 2008 - 02:55 AM Last Post by: bsLurch
	Exercises for fatloss	ytj81569	7	322	7th June 2008 - 10:16 AM Last Post by: Roids
	Sprints HIIT	vanity2	18	419	6th June 2008 - 05:01 PM Last Post by: azfittrainer
	Trainig for fat loss	azfittrainer	1	217	2nd June 2008 - 02:42 PM Last Post by: venrez
	bones hurt in forearms (Pages 1 2 ) how can i prevent it?	J.R.85	35	1081	30th May 2008 - 11:29 PM Last Post by: Deadlock2k1
	Grip Problems (Pages 1 2 )	OmniRed	29	513	29th May 2008 - 11:01 PM Last Post by: OmniRed
	Cardio in the morning (Pages 1 2 ) Empty stomach or not?	Fishdog	23	557	29th May 2008 - 04:54 PM Last Post by: Fishdog
	shoulder problems.... help me out!	youngtheo8888	13	228	22nd May 2008 - 10:56 PM Last Post by: youngtheo8888
	3x5 Instead of 5x5	ANIMAL333	3	221	22nd May 2008 - 07:36 PM Last Post by: spickidy
	Adding Cardio Quick question	ytj81569	0	172	22nd May 2008 - 06:22 AM Last Post by: ytj81569
	My shoudler workout today... whoops...	FilipinoFreak	11	330	19th May 2008 - 11:47 PM Last Post by: Cdubya
	5x5 method for tri's critique. advice.	Jayv24	18	345	18th May 2008 - 10:28 PM Last Post by: azfittrainer
	Turkish Get-Ups thoughts	ShortStock	16	361	17th May 2008 - 06:21 PM Last Post by: azfittrainer
	LAGGING LEGS (Pages 1 2 ) any ideas?	Peteskeet	20	526	17th May 2008 - 05:12 PM Last Post by: Arnoldclone
	Training my girlfriend	ANIMAL333	19	379	16th May 2008 - 10:16 AM Last Post by: azfittrainer
	The Stretch Reflex The key to more power	azfittrainer	0	150	16th May 2008 - 10:02 AM Last Post by: azfittrainer
	Functinal Training An Obsolete Term?	azfittrainer	0	152	16th May 2008 - 10:00 AM Last Post by: azfittrainer
	Vertical leg press vs incline sled Whick is easier on the low back?	Daveman	9	234	14th May 2008 - 05:30 PM Last Post by: fidoslim
	Lightheaded Please Help ASAP	RayRizFaith	17	5276	11th May 2008 - 10:35 PM Last Post by: vanity2
	Best at home workout (Pages 1 2 ) for bulking	BIGPOPPA	31	585	11th May 2008 - 09:31 PM Last Post by: JW32Hoops
	FAO:ShakesAllDay	vanity2	10	330	9th May 2008 - 06:48 PM Last Post by: Roids
	More about the Jerk (Pages 1 2 3 )	azfittrainer	44	780	9th May 2008 - 03:54 PM Last Post by: Jason2459
	Tempo of Squats	azfittrainer	5	252	8th May 2008 - 04:33 PM Last Post by: ftank
	U.S sees N.Koreans at Syrian Reactor nytimes	opfor101	5	238	8th May 2008 - 02:52 PM Last Post by: willpiazza31
	The Jerk in Weightlifting	azfittrainer	1	198	8th May 2008 - 10:17 AM Last Post by: ftank
	Strength Training for Legs	azfittrainer	1	190	8th May 2008 - 10:16 AM Last Post by: ftank
	Strength Training for Track and Field	azfittrainer	1	161	8th May 2008 - 10:16 AM Last Post by: ftank
	Help Need some core exercises	NLman3	3	203	7th May 2008 - 11:54 AM Last Post by: ftank
	Sportivny Press	azfittrainer	0	172	3rd May 2008 - 01:30 PM Last Post by: azfittrainer
	Incline Bench (Pages 1 2 ) What Angles?	Doogsy	31	760	3rd May 2008 - 12:25 AM Last Post by: Agent8
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