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Training

Diet & Training

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Training

	Topic Title	Starter	Replies	Views	Last Action
	Pinned: Bulk Nutrition - CutFest 2007 Forum Member Competition	GuardDog	3	719	6th April 2007 - 01:40 PM Last Post by: jcsouthcentral
	Pinned: COLLECTION OF TRAINING MATERIAL *A Must Read!!*	Slayer of Souls	0	4108	29th March 2006 - 09:05 PM Last Post by: Slayer of Souls
	Best at home workout (Pages 1 2 ) for bulking	BIGPOPPA	30	212	11th May 2008 - 09:08 PM Last Post by: accent115
	Lightheaded Please Help ASAP	RayRizFaith	16	4906	10th May 2008 - 06:50 PM Last Post by: willpiazza31
	FAO:ShakesAllDay	vanity2	10	164	9th May 2008 - 06:48 PM Last Post by: Roids
	More about the Jerk (Pages 1 2 3 )	azfittrainer	44	440	9th May 2008 - 03:54 PM Last Post by: Jason2459
	Tempo of Squats	azfittrainer	5	122	8th May 2008 - 04:33 PM Last Post by: ftank
	U.S sees N.Koreans at Syrian Reactor nytimes	opfor101	5	124	8th May 2008 - 02:52 PM Last Post by: willpiazza31
	Turkish Get-Ups thoughts	ShortStock	14	161	8th May 2008 - 12:24 PM Last Post by: Roids
	The Jerk in Weightlifting	azfittrainer	1	75	8th May 2008 - 10:17 AM Last Post by: ftank
	Strength Training for Legs	azfittrainer	1	77	8th May 2008 - 10:16 AM Last Post by: ftank
	Strength Training for Track and Field	azfittrainer	1	52	8th May 2008 - 10:16 AM Last Post by: ftank
	Deadlifts (Pages 1 2 3 ...4 ) Lowerback soreness	Arnoldclone	65	970	7th May 2008 - 07:19 PM Last Post by: Pain4Gain
	Help Need some core exercises	NLman3	3	84	7th May 2008 - 11:54 AM Last Post by: ftank
	Sportivny Press	azfittrainer	0	64	3rd May 2008 - 01:30 PM Last Post by: azfittrainer
	Incline Bench (Pages 1 2 ) What Angles?	Doogsy	31	564	3rd May 2008 - 12:25 AM Last Post by: Agent8
	drop sets?? whats the point?	Peteskeet	10	195	2nd May 2008 - 10:49 AM Last Post by: Roids
	X reps? worth tryin?	Peteskeet	2	101	29th April 2008 - 06:34 PM Last Post by: Peteskeet
	Working out at night?	ANIMAL333	17	343	27th April 2008 - 12:10 PM Last Post by: RandyOrton
	how many days a week to train muscles ex. train chest twice or once in 7 days	Peteskeet	8	263	22nd April 2008 - 09:31 PM Last Post by: azfittrainer
	training all a waste (Pages 1 2 ) bah!!!!	Ed88630	26	453	22nd April 2008 - 02:42 PM Last Post by: RandyOrton
	who lifts when they're sick? (Pages 1 2 ) no fever. just cold, runny nose, aches	UDstud1805	23	606	22nd April 2008 - 12:33 PM Last Post by: acidtrash8
	Make sure to do your Pullups (Pages 1 2 ) By Article Matt Gary	Jason2459	39	552	22nd April 2008 - 09:54 AM Last Post by: Regulator
	Poll: When Weight Training at the gym, do you sweat? (Pages 1 2 )	AK87	26	563	22nd April 2008 - 09:07 AM Last Post by: JW32Hoops
	Jump Rope for cardio	h3yhOwy0udOin	11	289	21st April 2008 - 11:11 PM Last Post by: Michael221895
	my new workout regime... ...to not be so fat!	cycobushmaster	4	180	19th April 2008 - 05:28 PM Last Post by: cycobushmaster
	chest pains	Odessey	18	280	19th April 2008 - 01:21 AM Last Post by: stephen13
	what do most of u do when cutting? high reps or same routine, cal deficient	Mustang69	11	218	17th April 2008 - 06:28 PM Last Post by: cycobushmaster
	anabolic diet is it really working??	Ranel22206	1	104	17th April 2008 - 06:46 AM Last Post by: Ranel22206
	Ever strain a Lat? I'm a retard	Daniel121274	2	112	16th April 2008 - 03:34 PM Last Post by: azfittrainer
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