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Welcome back; your last visit was on Nov 7 2009, 07:05 PM
> Diet & Training
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No New Posts Diet & Nutrition
For questions on general nutrition and diets.
 3291 29230 Nov 5 2009, 03:29 PM
In: Last PostCell-Tech Quick Question
By: ShakesAllDay
No New Posts Training
Discuss workout programs for bodybuilding, fitness, and health here.
 3744 40159 Nov 6 2009, 08:57 PM
In: Last PostNeed Advice
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Post training and nutrition logs here for records, and receive constructive feedback by members.
 373 18410 Nov 6 2009, 09:01 PM
In: Last PostTraining Journal
By: Succio
No New Posts Power Lifting
A forum for discussing power lifting techniques and routines.
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In: Last Posthai guise
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