Here is the scenerio. I received the Phenibut the other day and was very anxious to use it. I have not been drinking, and wanted to elevate my mood at social gatherings where EVERYONE ELSE was drinking.

Wednesday night, I started with 3/4 teaspoon mixed in a protien shake an hour before the event began (5pm). Upon arival, I still did not think I was feeling anything, so I popped a capsul(1/4 tsp) at 6:16. I fealt slight effects and popped another cap about 6:45. Total now 1 and 1/4 tsp. I think I need to take the initial dose 2 hrs prior to the event or when I want to be feeling it.

As the night carried on, I fealt great. the feelings did intensify and I liked it. It was almost like GHB, but not exactly. dinner was served at about 8:30-9pm and I ate like a horse. I was so hungry. after dinner, the effects were still as intense as before I ate. With "G" I always lost the effects after I ate a big meal. This is a plus

I drank cranberry juice prior to dinner. During dinner, I drank unsweet Tea and after dinner I drank water.

We left at midnight and i was still fealing great. By time we got to sleep, it was about 1:30am. I woke up at 5:45 with the baby and was still fealing the full effects. We played for a few hours and when He took his morning nap, I slept hard. I woke up 3 hours later and still fealt the effects. Maybe not as strong, but still felt them.

Leter in the day, myy head did feel like i was hung over, but still felt the phenibut. there was no uneasy feeling in my stomach, just the feel of dehydration in my head. I did not feel any effects when I woke up this morning(fri-we are a day ahead).

I am wondering how long this stuf is supposed to realy last in your system, and how the effects are affected with the dose.
If I take less,(stick with the original 3/4 tsp) will I still feel the same but for less time, or will I feel less intensity but for the same durration? I do not want to still be on this stuff the whole next day. If I can time it right, I will take as far in advance as i need to to wake up normal.

The sleep was great, and I did not hear the phone ringing durring my nap. I did feel extreemely tired the next morning, but attributed that to only having 4.5 hours of sleep. I am used to 8.

any input on doses or durration would be greatly appreciated

It sticks around for a long time. Always has for me, regardless of dose.

That said, to get the same affect in the future you need to ramp up the dose, so I wouldn't think about lowering it in the hopes of a lesser effect.

Cobra
the effects were fine, just the duration was longer than I wanted, a lot longer. What do you mean I need to ramp up the dose? Does your body get that used to this stuff that quickly?

How does this stuff work as far as effects/duration? Can the size of the dose effect either? I would rather feel the effects for a shorter period of time than feel less of the effects.

What I meant was I've always been able to feel it well into the next day. Though I've never taken a dose smaller than 1.5g so I can't say for less than that.

And yeah you build up a tolerance pretty quickly, which is the only downside to this stuff. I've also noticed that the more often I use it the longer it takes for me to feel it, takes ~5 hours these days for a 2-3g dose to really kick in.

I do not know how often i would use it. I used to drink the shit out of "G", but now looking back, I wish I would have saved it instead of drinking it like it was an endless supply (which it was then)

I do not know If I can risk having this in full force the next day.

another question. I used to take a cap of "G" in a protien shake with a thermodren and the combination was amazing. It made me feel invincible and like I could go through walls. I would get the most intense pumps. My calfs would get to pumped that no shit, my feet would get numb when I ran. My legs looked perfect and everyone complemented me on my clafs. Has anyone experienced this with the phenibut during a workout?