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> 1test / 4ad cycle - different AM PM dosages
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obyone89
Posted: Sep 15 2004, 11:38 AM
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obyone89
Posted: Sep 15 2004, 11:48 PM
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GORT
Posted: Sep 16 2004, 02:35 AM
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Regular 1-test and lethargy ???
Transdermal or oral 4-ad?


Don't wanna be mean but 167lbs after 2 serious years?

I think your training and diet needs to be fixed first.

5000 calories a day makes me lose weight and bounce off the walls
47 / 6' / 212lbs
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obyone89
Posted: Sep 16 2004, 08:45 AM
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GORT
Posted: Sep 16 2004, 11:23 PM
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The dosage split will not cause a problem but I think you found the main reason for lethargy and tiredness not to mention lack of gains- your diet. Weight training on a reduced calorie diet is the pits.

Do not be afraid to eat more. Research a reasonable diet. It should be at least 3000 calories a day with 30%-50% from protein. For better gains you may have to eat more than that. Lots of food aids recovery, helps you grow, and makes you feel better.

5000 calories a day makes me lose weight and bounce off the walls
47 / 6' / 212lbs
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