Nutritional Supplements
Fitness, Health, and Nutrition Articles
Bodybuilding Photo Gallery
Ordering Supplements
About our Nutrition Store
Reply to this topicStart new topic
Start Poll
> Eggs->Cholesterol->Testo ?? Heart disease, How much Eggs I can eat per day .....
Track this topic | Email this topic | Print this topic
CHK
Posted: Oct 1 2009, 11:23 AM
Quote Post
Chuck
0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 26
Member No.: 82071
Joined: 28-July 05

 
Hey guys,

Since Eggs contain a good amount of cholesterol and because cholesterol is precursor of testosterone an other nice hormone and also for there convenience and awesome protein they contain …. Come the following question …

How much high quality Eggs I can eat per day without risking to have Heart disease when I will be 60 ????


Actually I eat 2 or 3 per day ....

Thanks allot !!!

C H U C K
Do not try and bend the spoon. That's impossible. Instead... only try to realize the truth.
There is no spoon.
Then you'll [PLINK=4481]see[/PLINK], that it is not the spoon that bends, it is only yourself.
PMEmail PosterUsers Website Top
DownTown
Posted: Oct 1 2009, 12:11 PM
Quote Post
If it hurts, it works!!
5 Percent of Max Posts5 Percent of Max Posts

Group: Advanced Members
Posts: 1745
Member No.: 62544
Joined: 31-January 05

 
2-3 whole eggs a day is what is recommended. Most people just use egg whites.

Gonna Be A Monster!!

Every thing said here is all for role playing purposes. I do not advise or condone any activity that is illegal in the USA. This character is purely for entertainment purpose. Nothing said should be taken as medical advise, consult your physican before taking any kind of supplement or medication.
PMEmail Poster Top
joseph23573
Posted: Oct 1 2009, 02:12 PM
Quote Post
Guru
47 Percent of Max Posts47 Percent of Max Posts

Group: Advanced Members
Posts: 15140
Member No.: 23573
Joined: 4-April 04

 
Just have your doc check your cholesterol after a month or so of egg binging.
PM Top
On3musta
Posted: Oct 1 2009, 03:06 PM
Quote Post
Guru
4 Percent of Max Posts4 Percent of Max Posts

Group: Advanced Members
Posts: 1374
Member No.: 216996
Joined: 25-December 07

 
what DT said

what i do is have 2-3whole eggs and then anywhere from 6-8 egg whites

the 2-3 eggs is nothing to worry about
PMEmail Poster Top
tentyler
Posted: Oct 12 2009, 11:25 PM
Quote Post
Newbie
0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 32
Member No.: 407459
Joined: 12-October 09

 
the newer research has shown that the amount of cholesterol in eggs is not a main cause of high cholesterol. It is mostly caused by bad fats i.e. saturated fat, trans fats which get converted to cholesterol. As far as raising your testosterone by eating lots of eggs I'm sure it could help, but most people tend to get plenty of the fats in their diet. If you want to do it this way I would probably try some zma instead. Only 20% of americans get enough magnesium. It is important in many enzymes, but one that I want to mention is aromotase. This will cause your body to have a better test to estrogen balance and have the optimal test level for your genetics.

All that said I think lifting big weights and masterbating as much as possible (seriously lol) will help more.
PMEmail Poster Top
Reply to this topic
Start new topic
Start Poll
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members:
« Next Oldest | Diet & Nutrition | Next Newest »
Topic Options

 



Copyright © 2002-2009 1Fast400.com : Mirage Solutions, Inc.
Powered by Invision Power Board

Best Nutritional Supplement Stores for Health, Fitness, Bodybuilding and Sports Enthusiasts