cool i like racks also becoz of the free range of motion with the safety catch. the restriction on the smith machine sucks thats why i wana upgrade.

i like the leverage multi system becoz it looks like everything all set up a ready to go! with minimal hassle. looks very convenient. The lazy man's workout... if that makes any sense. My biggest concern tho is the restriction of free range of motion & how lifting feels compared to free weights. i wud'nt use this to work on bi's at all tho. I'd stick w/my preacher curl.


the leverage systems looks pretty cool for convenience & im luvin it! lol but the rack is the better choice.

thx

Looking good and being strong isn't convenient. It requires hard work and inconvenient eating.

I like the rack Lorken posted. I can't fit the full-size "box" racks in my basement - low ceiling. This would be perfect. A fully-functional rack is my next purchase. I picked up a cheap Gold's Gym rack and adjustable bench at Wal-Mart for like $150, and it's getting me by for now - it does allow me to squat, and it's got a max weight of 600lbs. (lifter + weight).

Home Gym

That cheap setup + pullup bar + ab/slant bench = pretty damn good workout

Not sure if you mean initial setup, or setup for a workout, but I'm pretty sure that thing wouldn't come pre-assembled.

Don't be lazy at the gym, or anywhere. Like shakes said, avoiding hard work won't get results. I always rack my weights, just because I know that's "lifting" too, even if it isn't part of my log. I always park further away from the door than I need to, at the gym and everywhere, just because I know NEPA (non exercise physical activity) is good for fat loss, and general well-being! It cracks me up, people at the gym try and get the best parking spot, so they can go walk on the treadmill for an hour! Lazy is no good.

I know, Not Big©.

I could probably fit one in my basement now, but not my last house. Besides, who would want to move a full size rack anyway?

2 pulleys, no pec deck.


prolly guna go w/ a rack, but im still shopping.

which one are u referring to?

thx bro looks sick

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