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goodskie
Posted: Jul 27 2008, 11:31 PM
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http://youtube.com/watch?v=EvitFh8A0zI


part 2 http://youtube.com/watch?v=5eCWSQECRZ4&feature=related

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willpiazza31
Posted: Jul 27 2008, 11:35 PM
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laugh.gif I'm cracking up already after 1:35 in.

He sounds like that white dude from the Jerky Boys.

So far I agree with him though.


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willpiazza31
Posted: Jul 27 2008, 11:38 PM
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Yeah but he was pretty jacked and tan way before he got into that shit.


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goodskie
Posted: Jul 27 2008, 11:41 PM
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look at him at 1:59. hes fuckin jacked and tan. WAY more jacked and tannered than anyone here.


then he snapped and did what he did. now hes a a superstar and prob loaded.

i agree with everything he says too.


FYI pros use synthol

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willpiazza31
Posted: Jul 27 2008, 11:43 PM
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Word. I remember him on that TV show saying that he did the synthol to just be a freak and make a name for himself. I guess it worked.

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Arnoldclone
Posted: Jul 27 2008, 11:51 PM
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He IS right though, Im tired of people doing workouts they see in MnF, or Cutlers workout, or gettin excited after watchin ronnies dvd then goin out n doin the same thing. I do what works for me, or what I feel. I do my own workouts, not someone elses.

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goodskie
Posted: Jul 27 2008, 11:53 PM
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ya hes right about everything. i'd love to hear what he has to say about supps. i just wanna hear someone talk about how they do nothing.

he obviously wanted to turn into a freak. he was jacked as shit in that pic when he was younger

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Arnoldclone
Posted: Jul 27 2008, 11:53 PM
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Gettin your ass outta bed is powerlifting

Hahahahaahah so true, powerlifters are lazy bodybuilders.

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Arnoldclone
Posted: Jul 27 2008, 11:57 PM
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I dont do fb no...

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willpiazza31
Posted: Jul 27 2008, 11:59 PM
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I do splits if I hit the gym 5 times a week.

It works for me!!! I saw bigger gains doing splits than FB.

I think when you get older you need more recovery time so splits would make that happen.

Just my experience.


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Arnoldclone
Posted: Jul 28 2008, 12:00 AM
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QUOTE (willpiazza31 @ Jul 27 2008, 11:59 PM)
I do splits if I hit the gym 5 times a week.

It works for me!!! I saw bigger gains doing splits than FB.

I think when you get older you need more recovery time so splits would make that happen.

Just my experience.

I like splits better, always have. fb to me, is a maintenance workout...

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willpiazza31
Posted: Jul 28 2008, 12:02 AM
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Yeah. And the risk of injury is higher I think. At least for me. Fucked up my shoulders since I was benching and doing shoulders all the time.


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goodskie
Posted: Jul 28 2008, 12:03 AM
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i dont think FB are very popular for BBing. i do splits.

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goodskie
Posted: Jul 28 2008, 12:06 AM
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QUOTE (Arnoldclone @ Jul 27 2008, 11:53 PM)
Gettin your ass outta bed is powerlifting

Hahahahaahah so true, powerlifters are lazy bodybuilders.

he said most powerlifters. the average powerlifters.


they arent all weak blobs. some dont care what they look like. but whatever u say man

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Jayv24
Posted: Jul 28 2008, 12:48 AM
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i dont subscribe to how he disfigured himself but i agree with his philosophy.

"listen to your body"

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cc-10
Posted: Jul 28 2008, 01:17 AM
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is that as far as he can raise his arms on rear delt raises?

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lifting and women my two priorities in life!
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Arnoldclone
Posted: Jul 28 2008, 09:04 AM
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QUOTE (cc-10 @ Jul 28 2008, 01:17 AM)
is that as far as he can raise his arms on rear delt raises?

Are you questioning Greg Valentino?

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Alan115396
Posted: Jul 28 2008, 09:19 AM
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"None of this half-squat shit" laugh.gif

This guy is killing me laugh.gif laugh.gif laugh.gif


"getting your fat ass outta bed is powerlifting" laugh.gif laugh.gif laugh.gif laugh.gif laugh.gif


"Love your rear delt as much as you love your bicep" laugh.gif laugh.gif
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accent115
Posted: Jul 28 2008, 09:46 AM
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QUOTE (Roids @ Jul 27 2008, 11:56 PM)
Do you guys do a split of a FB workout?

I do fb
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Arnoldclone
Posted: Jul 28 2008, 10:19 AM
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I train female clients or those or just want to get in shape with full bodies....But for those who wanna get big I do splits. its much more effective.

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