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> Anyone tried out this program?, Power Rep-Range Shock
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OmniRed
Posted: May 29 2008, 11:00 PM
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Detroit Diesel
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I know a guy who does it.

He swears by it for strength, but he's actually lost some weight recently. I dont think its fantastic for mass building, but doing it for 3-4 months will boost strength.

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azfittrainer
Posted: May 30 2008, 10:49 AM
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I have come here to do two things, kick ass, and chew bubble gum
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It looks like a modified undulating periodization program. It looks solid.

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Will109090
Posted: Jun 3 2008, 04:53 PM
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I may try something like this in the next couple weeks.
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Mustang69
Posted: Jun 11 2008, 08:36 AM
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GOOD FIND!:)
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