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> This is what a real bench press looks like, In case anyone is still in this section!
Posted: May 25 2008, 10:15 PM
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I'm 100% with you, that's a true test of strength right there, an impressive REAL bench.

Is that this same guy? He's got a few impressive vids on Youtube. 405 close grip bench, etc...strong ass dude.

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Posted: May 25 2008, 10:30 PM
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QUOTE (Roids @ May 25 2008, 10:28 PM)
I think that's the same cat. It's the same handle. That fukker is an animal. He looks like he weighs around 230ish. Though, it's hard to tell how tall he is. I'd imagine he's pretty short, since it makes it easier to move that kind of weight with shorter arms.

Tell me about it broski.

My guess (but who knows really cuz there's no frame of reference) is he's between 5' 9" and 6'.

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Posted: May 25 2008, 10:35 PM
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Word, good shit. I think I've seen this guy incline some sick weight too.


skeet skeet skeet
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Posted: May 25 2008, 10:44 PM
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QUOTE (willpiazza31 @ May 25 2008, 10:35 PM)
Word, good shit. I think I've seen this guy incline some sick weight too.

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Posted: May 26 2008, 10:29 PM
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That was badass.

skeet skeet skeet
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Posted: May 27 2008, 12:56 AM
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QUOTE (Roids @ May 26 2008, 10:25 PM)
Check this out! 625x3 RAW!

Damn...thats as real as it gets right there. Badass...badass.

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Posted: May 27 2008, 07:45 AM
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Allright, finally, a legit bench press video has been posted on 1fast.

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Posted: May 27 2008, 07:28 PM
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Posted: May 27 2008, 08:07 PM
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QUOTE (Roids @ May 26 2008, 10:25 PM)
Check this out!  625x3 RAW!


QUOTE
arch their back to the point that you could drive a truck under it, then push the weight up about 8 inches, and call it a world record bench press.


while you're entitled to your opinion, the video you posted he's doing exactly what you're complaining about. arched back, belly up, on his toes for leg drive, and it's borderline touch and go.

You can lead a man to reason, but you can't make him think.
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Posted: May 27 2008, 08:57 PM
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Posted: May 28 2008, 12:58 AM
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Where's Jason?
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Posted: May 28 2008, 09:23 AM
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QUOTE (Roids @ May 28 2008, 07:48 AM)
Look how low he brings this down and how short the ROM is. I don't care what anyone calls this lift, but it sure as hell ain't a bench press.

laugh.gif laugh.gif laugh.gif

Dude can barely take his arms out of the "locked" position with that contraption he's wearing. WTF??

Half the weight...twice as impressive

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Posted: May 28 2008, 03:31 PM
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QUOTE (Roids @ May 25 2008, 10:11 PM)
Not sure if anyone still gives a shit about this section. But, if anyone is still around here and has forgotten what real powerlifting looks like, particularly the bench press, here it is:

535 RAW bench press with feet on the bench!

Good news Jason. The guy doesn't have the mega-blubbed powerlifter look either. So, you can cut out the 5 dbl. cheeseburger lunches. wink.gif

I'm surprised this impresses you enough to post it since you used to bench over 500lbs yourself roids.
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Posted: May 28 2008, 04:34 PM
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QUOTE (Roids @ May 28 2008, 07:48 AM)
QUOTE (Tyler43769 @ May 27 2008, 07:07 PM)
QUOTE (Roids @ May 26 2008, 10:25 PM)
Check this out!  625x3 RAW!


QUOTE
arch their back to the point that you could drive a truck under it, then push the weight up about 8 inches, and call it a world record bench press.


while you're entitled to your opinion, the video you posted he's doing exactly what you're complaining about. arched back, belly up, on his toes for leg drive, and it's borderline touch and go.

lol, that lift is pathetic. Guy moves the shit down like 6 inches.
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Posted: May 29 2008, 12:08 AM
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at this last meet i went to, this guys ROM was like 8 inches, but he lifted raw. he just had a huge chest and short arms, it was how he was built. he got up to like 5 or 6 something, i forgot i just remember a shitload of reds.

You can lead a man to reason, but you can't make him think.
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Posted: May 30 2008, 02:23 AM
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that 535 and 520 bench press also had suicide grip
i cant wait until they drop the bar on their chest
i hate that grip and cant believe people use it

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Posted: Jun 2 2008, 01:14 PM
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dont forget about good ol RC: http://au.youtube.com/watch?v=l33aM1Wm3XE&NR=1

"You don't have to be blood to be family."

Height: 6'1''
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Posted: Jun 2 2008, 01:18 PM
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Posted: Jun 2 2008, 09:02 PM
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QUOTE (SFW_SFW @ Jun 2 2008, 01:18 PM)
check this dbag out. http://au.youtube.com/watch?v=di5pKJ_mDOM&NR=1

HAHAHAHAHAHAHA Dude set the stoppers like 2" under where he picked the bar up from.

There's an old man at my gym that does the same thing. Loads the bar up with plates, then moves it like 1/2" down and up.

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Posted: Jun 2 2008, 10:23 PM
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QUOTE (SFW_SFW @ Jun 2 2008, 02:18 PM)
check this dbag out. http://au.youtube.com/watch?v=di5pKJ_mDOM&NR=1

What a fucking retard. Nice calf raises!!!

skeet skeet skeet
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