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> If you could only pick 3 staple supplements.., Excluding protein/vitamins/efa's
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FataL Flaw
Posted: Apr 7 2008, 12:51 PM
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If you had to choose only three staple supplements to take, which would they be? Lets assume you are already taking some form of protein and vitamins/EFA's.
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Jason2459
Posted: Apr 7 2008, 01:04 PM
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Excluding food, water, sleep

1. Creatine - for recovery
2. Beta Alanine - for recovery
3. ZMA - for recovery

Everything else I need can easily be received through food.

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Michael218532
Posted: Apr 7 2008, 01:11 PM
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QUOTE (Jason2459 @ Apr 7 2008, 01:04 PM)
Excluding food, water, sleep

1. Creatine - for recovery
2. Beta Alanine - for recovery
3. ZMA - for recovery

Everything else I need can easily be received through food.

x2...maybe cissus for joint support ahead of the zma

I have enough faith to be an atheist.
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cogno418
Posted: Apr 7 2008, 01:57 PM
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1- glutamine for the reduced recovery time yo
2- creatine unless u can eat 50 kilos of red meat every day
3- zma unless u can eat 50 kilos of melons every day AND for the wicked dreams..

oooo yahhh

bonus 4- phenibut once a week (no more or your in BIG shit) for the fat burnin, the GH boost and the pleasant recovery....

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PotentiallyFatal
Posted: Apr 7 2008, 01:59 PM
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QUOTE (FataL Flaw @ Apr 7 2008, 12:51 PM)
If you had to choose only three staple supplements to take, which would they be? Lets assume you are already taking some form of protein and vitamins/EFA's.

1. test
2. deca
3. hcg

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goodskie
Posted: Apr 7 2008, 02:57 PM
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1 test
2 nolva
3 i'm guessing tren but havent tried it

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CDONDICI
Posted: Apr 7 2008, 03:47 PM
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willpiazza31
Posted: Apr 7 2008, 03:49 PM
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1- creatine
2- caffeine pills
3- waxymaize


skeet skeet skeet
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Bryan60275
Posted: Apr 7 2008, 04:15 PM
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QUOTE (FataL Flaw @ Apr 7 2008, 12:51 PM)
If you had to choose only three staple supplements to take, which would they be? Lets assume you are already taking some form of protein and vitamins/EFA's.

"If you had to choose 3 staple supplements, excluding the staple supplements."

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goodskie
Posted: Apr 7 2008, 07:09 PM
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so what you're sayin is you actually dont understand what he meant? hes obviously looking for what people consider staple sups. didnt catch that tho did u?

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