I played around with BSL's specialty mixes this weekend. I came up with a health & wellness mix I'm considering but wanted to get some knowledegable feedback. I'm also considering blening it myself if I once I get some feedback. I know doing it myself will be a lot more investment, but will last considerably longer. So here is the break down. I would plan to take this morning and post workout.

500mg arganine malate
250mg NAC
250mg Betaine
250mg inositol hexaphoshphate
500mg glucuronolactone
500mg choline bitartrate
500mg l-tyrosine
1g ALCAR
250mg B complex
500mg piracetam
500mg Glucosamine HCL

I'd really appreciate any feedback on the evvectiveness of these ingredients, adjustments to dosages, and ideas to drop/add ingredients.