| QUOTE (NEVASAYDIE911 @ Dec 1 2006, 09:36 AM) |
| Yea, throw some 3g+ of GABA in there also. |
3 grams of
gaba is pointless cause it doesn't cross the blood/brain barrier and that's why you get that head rush. It's a terrible feeling. I wouldn't go reccomending high dosages like that.
zma and
5-htp go well cause the b-6 in the
zma helps the
5-htp work better.
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ZMA and 5-HTP
