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All Natural
Group: Advanced Members
Posts: 141
Member No.: 63268
Joined: 6-February 05
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Ok guys, I have been bulking for about 8 months now and I have put on about 35lbs since last summer. I am very happy with my results and I will be entering my first bodybuilding competition in august. My stats are as follows: Age: 18 Height :6'0" Weight: 205lbs BF %: 9% In another month or month and a half I am going to begin cutting for the competiton. I want to get down around 4-5% Bodyfat for the show. My question is, would it be safe for me to take F-Edra being that I am 18 (I will be 19 in June)? My diet and training is set I am just looking to add a fat burner to my stack to aid in dropping my BF%. Also, how do you take F-Edra because it says one pill a day but I have heard many different things. Thanks. Also I will try to get pictures up in the members pictures forum of my progress.
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| QUOTE (willpiazza31 @ Mar 7 2006, 10:46 AM) | | QUOTE (non-stop @ Mar 7 2006, 10:37 AM) | | Thanks for the quick reply but you didnt answer my question. |
It should be safe if you're in good health. Start off slow to access your tolerance. Take one and see how you react. Then increase the dose if you feel fine. |
I agree, as you see your tolerance you can increase little by little each week.
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Newbie
Group: Members
Posts: 15
Member No.: 73625
Joined: 9-May 05
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F-edra is the shit. I take 6 pills a day. 2 in morning, for lunch, evening. I also stack it with a 200mg caffeine pill each time. I just wondered why you are taking an additional 200mg of caffiene with each dose? I thought each pill is 100mg caffeine and 10mg effedrine. 2 pills = 200mg caffeine + 20mg effedrine wich is the suggested dose 2 - 3 times daily right?
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Subject to change
Group: Advanced Members
Posts: 3441
Member No.: 16372
Joined: 28-January 04
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| QUOTE (willpiazza31 @ Mar 7 2006, 06:02 PM) | | I also stack it with a 200mg caffeine pill each time. |
Sorry I'm late Will....You don't have to add in the extra caffeine if you don't want to be like this speed freak  I've been on Fedra for about two weeks now and am liking it. Haven't noticed any huge difference yet, but I do think it's better than the old EC stack we all used to take. | QUOTE | | It always amazes me when I see people dose these drugs so high. |
Honestly this stuff isn't that strong. Is stronger than regular EC, but I still adjusted to it rather quickly. If anything it resembles some of the old school fat burners that used to be out on the market before the big crackdown on ephedra. I never go over 6 caps a day. Even though the label says 1 per day most will agree it's simply a "save our ass from lawsuits" statement.
To be safe, what other supplements are you taking? The only thing you would want to avoid is if you are currently on a NO product. Ephedra and NO shouldn't be mixed. Other than that, you should be in the clear. Start off slow and work your way up.
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F-Edra
One or two pills a day does nothing for me. I've found the perfect dose for me. 
