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> supplement consumption advice, supplement consumption advice
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Josh85853
Posted: Sep 2 2005, 06:33 PM
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hi everyone

i'm new to the forum here and this is my first post

i am currently taking Omega Sports Cre-Ethyl Thunder and Controlled Labs White Blood as a stack together. The directions on the bottles do not advise on WHEN to take their product as in how much product on off days. i am curious as to whether i should take a serving of each on off days. if not, how should i be consuming these 2 products? i follow the directions exactly on workout days.

any advice on these products would be appreciated. thanks in advance.

i am 20 years old
weigh 178
6'3
high metabolism
hard gainer
goals: pack on lean mass
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bomb_r2
Posted: Sep 2 2005, 09:57 PM
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im not sure what white blood is but the cre ethyl thunder should be taken on off days too to keep the water in ur muscles

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CDONDICI
Posted: Sep 3 2005, 12:15 AM
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QUOTE (Josh85853 @ Sep 2 2005, 06:33 PM)
hi everyone

i'm new to the forum here and this is my first post

i am currently taking Omega Sports Cre-Ethyl Thunder and Controlled Labs White Blood as a stack together. The directions on the bottles do not advise on WHEN to take their product as in how much product on off days. i am curious as to whether i should take a serving of each on off days. if not, how should i be consuming these 2 products? i follow the directions exactly on workout days.

any advice on these products would be appreciated. thanks in advance.

i am 20 years old
weigh 178
6'3
high metabolism
hard gainer
goals: pack on lean mass

If it is the day after a workout then take the regular dose in the morning, If it is your second day off in a row I would take a half dose of each.

5'9 202 lbs 22 yrs old
Power Snatch 210 lbs
Bench 365 lbs
Power Clean & Jerk 255 lbs
Deadlift 580 lbs
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