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> Whey Protien
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Chris23299
Posted: Apr 28 2004, 10:54 AM
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Can you just run a whey protien by its self and still see good gains with a good diet.
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Slugga
Posted: Apr 28 2004, 11:06 AM
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I think you can just make sure you get enough carbs and calories as well as an assortment of different proteins, plus just whey protein isnt that expensive so it works out pretty well.
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