break down your diet and supplement routine that failed you. we'll be able to point out simple things that will help you put on weight.
IE: give us a very detailed rundown of what your typical daily intake is
and by that, i mean: if you eat a bowl of cereal for breakfast dont' just write:
"breakfast - 1 bowl of ceral"
write down
"breakfast - 2 cups Raisin Bran (4g
protein/40g carbs/0g fat) + 8 oz skim milk (8g
protein/12g carbs/0g fat)"
if you take a
protein shake, write down "protein shake (50g
protein, 0 carbs, 0 fats)" or whatever the nutritional breakdown for that is.
do this for EVERYTHING you eat in a day. in fact, make a journal for about 3 days... i would bet that you aren't eating NEARLY as much as you think you are eating.
like i said, once we have this info we'll be able to help you make adjustments to make the scale AND your strength go up just by making a few dietary changes