From Q&A section on Ab-Soved product page -
Absolve tips:
Q: Why does
Ab-Solved work better when taking
fish oil?
Par: Because it will liberate a lot of
fatty acids from VAT, and
fish oil will activate PPAR-alpha, which is quite good at increasing oxidation of said
fatty acids.
How much do you recommend to take with it?
Spook: depends on the potency of the caps or liquid you buy. My general recomendation would be shooting for 3g of EPA+DHA per day. More if finances allow. I am a huge fan of
fish oil so I like to use quite a bit more than that.
Also remember that its advisable to follow a lower fat diet while using
absolved. Nothing crazy but maybe on the lower end of 15-20% total caloric intake.
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I don't know if I'd bother with a fat blocker or not. I'd go with their suggestion about adding
fish oil into your diet. Even if you don't use
Ab-Solved fish oil should be in your daily stack. Get the
Super EPA from
Now Foods. It looks more pricey compared to other
fish oil products, but the mg/g dossage is a lot higher and you won't have to pop so many pills at a time. And it really ends up costing about the same if you go with the lower mg/g oils.
Try reading the Q&A section for the LipoDerm also. You can probably get ideas from there too regarding adding something to a stack to take along with these.